![]() Soft Chicken Nuggets with or without french fries (depending on how crispy). Pro tip: blend smoothly in a blender if needed instead of straining the soup through a sieve. Creamy soups – Creamy vegetable or soft creamy chicken noodle could work nicely too. Quiche (Who says real men don’t eat quiche?) Soft white bread works best to hold your soft melted cheddar cheese in the middle. Grilled cheese sandwich – This is a big go-to here in the USA! Avoid bread with crispy crusts. Pro Tip: Make your own at home and freeze individual servings for even more softness later on! Shredded chicken might work if you can handle chewing it. Chicken or Vegetable Soups – Soft vegetable soups are great options to eat after oral surgery. Peanut butter and seedless jelly sandwiches on soft plain white bread can really hit the spot for lunch. Tomato or Squash Soup – Again, avoid anything with lumps or pieces of hard food in it, e.g., tomato soup- blended smooth is best! You can also get premium Squash and other blended soups from national brands like Panera at your local supermarket. Here are my 21 best soft foods to eat after oral surgery at lunch. □️ Related: Deliciously Detoxifying Foods to Eat During Dry January Carnation or similar types of instant breakfast drinks. You may be able to add a bit of fresh soft fruit on the top depending on how you feel. All types of yogurt – Avoid crunchy granola on top! Go for plain yogurt which is soft already (no chunks). Plus, it is low carb and high in protein. Cottage cheese – Soft cottage cheese with pineapple, peaches, or other soft fruit can be delicious. Try soft fruits like bananas, melons, or cantaloupe which can be especially yummy when mixed together in a soft fruit salad! Fruit salad – Steer clear of acidic citrus fruit or anything with seeds since they can get caught in-between your teeth easily. Cereal bars – or *soft* granola bars, protein bars, etc. Scrambled eggs with soft cheese – I like American best but cheddar or swiss will also work. You can also try an egg sandwich made on bread instead of toast. Breakfast sandwiches – Avoid croissants or anything crispy instead, go for soft untoasted bagels. ![]() Cereal made soft, e.g., cream of wheat, or let it sit in milk for a while until it softens. Milk, stay away from most juices for a few days after your surgery as they can be acidic. Sliced Bananas in Milk with a little sugar. Pancakes/crepes without lumps in them also, avoid waffles that are harder to chew. Pro tip: Try adding some soft cream cheese on top instead if you’re feeling fancy and want a creamier texture with some added flavor. Soft-boiled eggs – Soft-boiled egg whites are the best option here avoid any yolks which may have a little more chew to them. Instant Oatmeal, especially Cream of Wheat which is very soft. Here are 21 soft foods to eat after oral surgery for breakfast. What follows is my list of 101 dentist-approved foods to eat after oral surgery. ![]() My list is dentist-approved (from numerous respected and dentists and oral surgeons around the web) and guaranteed to make you smile. ![]() Next, I’ll follow up with many more of the best soft foods to eat for breakfast, lunch, and dinner as well as some “sweet” soft desserts and snacks. Without further ado, I’ll start off with this great short video that I found out on YouTube from DentaVacation of soft foods to eat after oral surgery. Video Review: Soft Food Diet Post Dental Surgery Alas, now is a time when you should take it easy and focus on your recovery. The great thing about these soft foods is that they don’t require a lot of preparation and many require no prep at all. It is perfect for anyone recovering from tooth extraction, wisdom tooth removal, dental implants, or other invasive dental procedures like gum surgery.Īll of the soft foods on my list are gentle on the mouth and require a minimal amount of chewing. In this blog post, I am happy to share a thoroughly researched in-depth list of the 101 best soft foods to eat after oral surgery.
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